How is it that we know these things happen to our food, yet we consume these products anyway? Maybe one of the biggest problems is that the good stuff is not always easily available- the bad stuff is. So we grab the bad stuff because it takes less time and we don’t have to think… Read more »
Posts Categorized: Nutrition
Great article about why bananas are good for you and a few other awesome things a banana can do for you. Did you know you can shine your shoe with the banana peel?
We have lots of people that think yu•mi is a smoothie or frozen yogurt. So the question is: what is yu•mi? The answer: It is a special blend of whole fruit and a special plant based protein put together in a way that comes out super thick (fabulous texture, in fact) and you eat it with… Read more »
We know it isn’t easy- at first…but this article provides a clear understanding of why it is important to make wise food choices. It notes that our food is either our medicine or our poison. This is so true. We launched yu•mi because of what we have learned through years of studies about food and an… Read more »
We have done alot of research. All of our choices have to do with what we feel and think, through our research and experiments, are best. Sometimes, you don’t know what you don’t know. We are here to make it easy- but with a challenge. The Challenge: For 3 days, eliminate all forms of dairy… Read more »
Hemp is one of the ingredients in our protein. Here is a great article about hemp and it’s benefits.